Dunamis

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

Aristotle

This is Dunamis

Dunamis is Calgary’s leading edge Martial Arts gym, with a specialized focus on the striking aspect of the Arts; Muay Thai, Kickboxing, and Boxing.
Dunamis provides the community of Calgary with a world class, family friendly place to train, develop skills, work hard, achieve your goals and live a healthy and fit life.

STRENGTH

Free Trial

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Classes / Programs

Muay Thai / Kickboxing

Our Muay Thai/ Kickboxing classes utilize the smooth, fluid K1 style Kickboxing and traditional Muay Thai to develop your skill set as diverse as possible. Some classes will be more focused on Traditional Muay Thai, while other classes will teach you how to strike and flow in fluid fashion as you learn the skills behind Kickboxing.
Whether you are looking for a full body workout or seeking to excel in your technique and understanding of the art, this class will provide both for you.

MMA (Mixed Martial Arts)

Dunamis MMA offers elite mixed martial arts training that covers the full fight game including cage wrestling, BJJ, striking, and wrestling, all built into a complete and cohesive system. Every part of the program is intentional and developed through years of competition, coaching, and experience. The program is overseen by coaches Jake, Shane, and Christoff, with the Jiu Jitsu taught by the Markett brothers.

Over the past few years, Dunamis MMA has produced multiple amateur and professional champions and continues to develop some of Canada’s most promising emerging talent. Our athletes are well rounded, disciplined, and prepared for every phase of a fight.

This program is not only for fighters pursuing competition. It is also for anyone who wants to challenge themselves, build confidence, and become a versatile martial artist. Whether the goal is competition or personal development, the focus remains on consistent effort, strong fundamentals, and long term growth.

Competition Training

To join this class, you must be invited by the instructor.

Our fight team meets multiple times a week to specifically prepare our fighters for their fights and competitions.

Team practice is a highly intensive time both in a physically demanding sense and technique wise.

These practices are specifically designed for the professional and amateur fighters of the gym, to ensure that the athletes are well prepared, and equipped appropriately to display their skill in the ring or cage and secure victory.

The health and safety of the fighters is our main priority, which is why we provide the highest level of technical and physical training, time and planning.

Kid's Muay Thai

Muay Thai is a great way to engage kids in a fun and interactive manner while mastering skill at a young age. Our most important goal with your kids is to instill life skills and provide them with unrivaled instruction in the arts of Muay Thai and Boxing.
Through our programs, your child will develop confidence, courage, and respect. Our hope is that we will provide the kids of today with the skills and virtues needed to develop into strong and healthy adults of tomorrow.

All Levels Sparring

For those who want to put into practice what they have learned, we offer an all levels sparring class. This is a controlled sparring environment where everybody can feel safe and develop their skills. This is available only for members.

Boxing

Dating back to it’s acceptance in the ancient Olympic Games in 688 BC, boxing has developed into an intelligent and sophisticated sweet science. In our class you will learn to utilize angles, footwork and head movement while developing the skill sets to throw different punches.
Our boxing class offers members a workout that encompasses the entirety of the body, and work up a great sweat on the heavy bag and pads.
Come let off some steam and enjoy the team you’re surrounded with.

Brazilian Jiu Jitsu

Dunamis’ Jiu Jitsu is led by the Market brothers, with a wealth of experience between them and over 250 Jiu Jitsu matches, they will teach you effective grappling built for mma. With their competition proven ground game and submission focused style, you will become competent in a ‘Be About It’ style of Jiu Jitsu.
The Market brothers are very encouraging, patient and attentive coaches always looking out for your best interest and development in the art, and leaving it all on the mats no matter the outcome.

POWER

Free Trial

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SCHEDULE

Monday

12:00pm-1:00pm All Levels Muay Thai
5:00pm-5:30pm Kid’s Class (4-8yrs)
5:30pm-6:15pm Kid’s class (9-12yrs)
6:30pm-7:30pm All Levels Boxing/ Side B Jiu-jitsu
7:30pm-8:30pm Side A All Lvls Muay Thai/Side B Advanced Muay Thai

Tuesday

6:15am-7:00am All Levels Muay Thai

12:00pm-1:00pm All Levels Muay Thai

5:15pm- 6:15pm MMA

6:00pm-6:30pm Clinch Class

6:30pm-7:30pm Side A All Lvls Muay Thai/Side B Advanced Muay Thai

7:30pm-8:30pm Wrestling Practice/Team Traning

Wednesday

12:00pm-1:00pm All Levels Muay Thai

5:00pm-5:30pm Kid’s Class (4-8yrs)

5:30pm-6:15pm Kid’s Class (9-12yrs)

6:30pm-7:30pm Side A All Lvls Muay Thai/Side B Advanced Muay Thai

7:30pm-8:30pm All Levels Sparring

Thursday

6:15am-7:00am All Levels Muay Thai

12:00pm-1:00pm All Levels Muay Thai

5:15pm- 6:15pm MMA

6:00pm-6:30pm Clinch Class

6:30pm-7:30pm All Levels Boxing

7:30pm-8:30pm Fundamentals Class/Wrestling Practice

Friday

5:00pm-5:30pm Kid’s Class (4-8yrs)

5:30pm-6:15pm Kid’s Class (9-12yrs)/Competitive Kids
6:30pm-7:30pm Side A All Lvls Muay Thai/Side B Advanced Muay Thai
7:30pm-8:30pm Jiu-jitsu /Circuit Class

Saturday

10:00am-11:00pm Open Mats/Pro Sparring

11:00am-12:00pm Open Mats/Amateur Sparring

12:00pm-1:00pm All Levels Muay Thai

Sunday

11:00am-12:00pm Open Mats

12:00pm- 1:00pm All Levels Muay Thai

ABILITY

MEMBERSHIP

Unlimited

Students: $150/month

Adults: $160/month

10 Pass

General: $190

Drop-In

General: $25

1/6/12 Months

6 Month Contract:

Students: $130/month

Adults: $140/month

12 Month Contract:

Students: $110/month

Adults: $120/month

PRIVATE LESSONS

Private

1 Sessions: $120

5 Sessions: $110

10 Sessions: $100

Couples

1 Sessions: $140

5 Sessions: $120/session

10 Sessions: $110/session

Group

1 Sessions: $50/person

5 Sessions: $45/person

10 Sessions: $40/person

KIDS MEMBERSHIP

Kids

6 Weeks: $147

No Commitment: $199.50

Free Trial

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FAQ’s

What are the ages?

Dunamis has classes available for ages 4 and up.

Can anyone join?

EVERYONE is welcome at Dunamis. No matter what your fitness level or experience level, we meet you where you are at and build on your skills.

Are the classes for beginners?

ABSOLUTELY! All of our classes are tailored to all levels. Beginners will be taught the basics and foundations of the sport until they are confident in there skills to build on from there.

Do I have to compete to train at Dunamis?

No. Majority of our members train because they love to learn the sport and they get a killer workout. There is an opportunity to compete for those who wish to.

Why choose Dunamis?

Dunamis is the perfect balance between technique and fitness. If you are wanting to learn the actual art of Muay Thai, Kickboxing, and Boxing and get in the best shape of your life, this is the gym for you. The instructors are qualified, welcoming, and will push you to your limits. Dunamis is also known for it’s friendly and welcoming community. We love our team here!

What is the class structure?

Our classes always begin with a 5-10 minute warm up (skipping, body weight exercises, etc.). After the warm up, the coach will instruct everybody to get into partners. From there, the coach will explain in detail the technique the class will be doing. In partners, students will then practice the technique together. The coach will come around to the partners, answer questions, and help with their technique. Classes finish with some strength and conditioning.

What equipment do I need?

We suggest wearing athletic clothing that you feel comfortable moving around in. Bring a water bottle. Hand wraps are highly suggested and they are available to purchase at the gym. We have gloves that beginners can borrow for their first couple classes, but then we suggest buying your own gloves (which we sell). Shinguards are not mandatory but we suggest purchasing them eventually.

How do I get signed up?

If you’d like to sign up, just come in 10-15 minutes before the class you’d like to join. You will sign a waiver, process your payment, and then receive your membership card. It is that easy!

Do I have to fight or spar in class?

Absolutely not. This is a huge misconception that many have about the sport. Other than our sparring class (which is optional), there is NO hitting each other in any of our classes.

GALLERY

CONTACT

Phone

+1 403 473 7379

+1-403-679-9491

Mail

jlstrikingsystems@gmail.com

Address

515D 36th Ave NE
Calgary, AB T2E 6S3